eflexology is ‘wholistic’ treatment based on the principle that the ‘Reflex points’ (similar to Acupuncture points) of the feet and hands are connected to corresponding areas in the body and used as a map of the body.

Specialised massage techniques are used on the feet or hands, which helps to subtly correct various physical, mental or emotional imbalances throughout the body and release blocked or stagnant energy. The treatment can induce feelings of deep relaxation and increased energy levels. It can also help relieve pain and support the immune system by helping to remove impurities and toxins.

Due to the stimulation of the nerve at their endings (similar to massaging the head) the treatment is profoundly relieving, uplifting and rejuvenating, after all our feet and hands are always at work!